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This Poem Is About Life Written by an Overcomer and IGABATTMHO Staff
“This Poem Is About Life” About the Author (Survivor) Written by IGBATTMHO and a Mental Health Survivor (name withheld) Credentials of the Author Overcomer from Drug Abuse Overcomer from Alcohol Abuse Overcomer from Sexual Abuse Overcomer from Homelessness Overcomer from sexual Discrimination Overcomer from Severe and Persistent Mental Illness (Depression) Comments Life
Read MoreYour Thoughts
So what impact are your thoughts having on your life? If you need to, write your thoughts down on paper and look at them. What types of things are you saying to yourself on a daily basis? If it were possible to carry a tape recorder around with you and to record your thoughts for
Read MoreDo Not Give Up!
Despite negative past experiences, challenges, and thoughts that make you think that you will never be able to succeed – don’t give up. God created you with a wonderful purpose in mind.
Read MoreFamily Members and Mental Health: Coping with a Loved One’s Illness
When a family member is diagnosed with a mental illness, it can have a significant impact on the entire family’s mental health. Family members often take on caregiving roles, which can be stressful and overwhelming, leading to negative mental health outcomes. Studies have found that family members of individuals with mental illness are at an
Read MoreAcceptance is a process
When it comes to accepting the fact that you or your loved has a mental illness or when it comes to the fact that you have to accept that things may not go the way you want them to go. Then in many cases you experience a death. Not a natural death but an emotional
Read MoreWhere does rejection come from?
Where does a fear of rejection come from? An individual can develop a fear of rejection from a history of abandonment, abuse, peer rejection, family issues and other negative situations. For example, some parents for various reasons may have one favorite child and one not-so-favorite child. As a result, the not-so-favorite child grows up feeling
Read MoreKeep The Hope
HOPELESSNESS If thoughts and feelings of hopelessness are allowed to control our lives it can prevent us from living the kind of life God intended. Uncontrolled feelings of hopelessness can cause us to act as if things in our lives will never change and to give up on our dreams and desires. Feelings of hopelessness
Read MoreThey Feed Of Each Other
Our thoughts, feelings and behaviors feed off each other, and together they will influence how we respond or do not respond to situations we confront. As such, we must guard our thoughts and not allow negative feelings and behaviors control our lives. Now please understand it is not uncommon to think or feel negatively from
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