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BEST SELLING PRODUCTS
Control – Anger
Some of us may have had experiences in our lives that demanded that we protect ourselves emotionally, and sometimes even physically. Because of these experiences, we have had to develop defenses in order to survive. While these defenses may have been helpful in the past, they may not be appropriate now. For example, defenses that
Read MoreSelf Esteem
Self Esteem Many people who are living with a severe and persistent mental illness are familiar with the feelings of low self-esteem and low self worth. Ongoing psychiatric symptoms, frequent hospitalizations, limited opportunities for employment, and housing can all add to, or aggravate feelings of inadequacy and decrease self esteem. Other individuals may have been
Read MoreWomen and Mental Health
Overview (Reprinted from https://www.nimh.nih.gov/health/topics/women-and-mental-health#part_2467) Mental disorders can affect women and men differently. Some disorders are more common in women such as depression and anxiety. There are also certain types of disorders that are unique to women. For example, some women may experience symptoms of mental disorders at times of hormone change, such as perinatal depression, premenstrual dysphoric disorder,
Read MoreFaith
A faith based recovery mindset allows you to continue to pray and to seek God for a miracle but it also allows you to trust God in the midst of your problems. Exercising a recovery mindset can facilitate a deeper level of faith and help you to better experience the presence of God in your
Read MoreHow You Can Help Someone With A Severe Mental Illness
1. Start by saying hello; people with a severe and persistent mental illness may be just as afraid of you as you are of them. 2. Learn more about severe and persistent mental illnesses and mental illnesses in general. 3. Ask how you can help. 4. Learn to separate the illness from the person; remember
Read MoreWe All Have Potential
Psychiatric or mental illnesses are characterized by changes in thinking, mood or behavior that is accompanied by significant distress or impaired functioning. Mental illnesses may be triggered by a variety of factors to include environmental stressors, illness, and chemical imbalances. However, regardless to the trigger all mental functions are mediated by the brain. The brain,
Read MoreHow To Be Helpful to Someone Who Is Threatening Suicide
How To Be Helpful to Someone Who Is Threatening Suicide Be direct. Talk openly and matter-of-factly about suicide. Be willing to listen. Allow expressions of feelings. Accept the feelings. Be non-judgmental. Don’t debate whether suicide is right or wrong, or whether feelings are good or bad. Don’t lecture on the value of life. Get involved.
Read MoreYou Can Depend On God
In a world of broken promises and fleeting dreams we may feel as if there is no one to turn to or no one that we can depend on, well there is good news. No matter what it looks like you can depend on God! God has made a way of escape, for every test
Read MoreFear of Rejection
Rejection If you have ever been rejected in your life it is understandable that you may be a little hesitant about placing yourself in situations in which you could potentially be rejected again. But do not allow a fear of rejection to control you. When you allow a fear of rejection to control your life,
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