YOUR CART
- No products in the cart.
Subtotal:
$0.00
We Do Care
Today we are going to explore the topic of African Americans’ mental health and challenge that lie that African American’s as a group don’t care about mental health and don’t get help. Stigma impacts all people, and all people, no matter their race who have to focus on obtaining the basics in life (food/clothing),
Read MoreFeelings Are Normal
Acknowledge the feeling (feelings are normal) Balance your thoughts. If your feelings are leading to negative thoughts or thoughts that overwhelm you to the point that you can’t think of anything else then you have a problem. For example, feeling fear is normal but fear should not overwhelm you to the point that you can’t
Read MoreReligion and Spirituality
Religion and Spirituality What Is It? Religiousness can be defined as participation in an institutionalized doctrine/theological system or set of beliefs and practices while spirituality is framed as an individual pursuit of meaning outside the world of immediate experience or understanding one’s self as part of a larger spiritual force. Religion can also be included
Read MoreLiving With A Mental Illness
Living With A Mental Illness -Taking Care of You Seeing a doctor regularly, monitoring your symptoms, regulating stress, bringing your thoughts in line with the thoughts of God, exercising, and eating healthier are all essential keys in your ability to fulfill your God-given purpose for living. Taking medications as prescribed, and seeing a doctor regularly
Read MoreYour Symptoms Are Not The Problem
Our thoughts, behaviors, and feelings are interconnected. So what we think will determine how we will respond or not respond to events in our lives. Uncontrolled feelings such as hopelessness can cause us to act as if things in our lives will never change and give up on our dreams and desires. But no matter
Read MoreSerious Mental Illness
WHAT IS SERIOUS MENTAL ILLNESS? Serious Mental Illness (SMI) is defined as someone over the age of 18 who has (or had within the past year) a diagnosable mental, behavioral, or emotional disorder that causes serious functional impairment that substantially interferes with or limits one or more major life activities. SMI is a small subset
Read MoreImpact
Spiritual Impact – ALL RIGHTS RESERVED 2021 What is a mental illness? According to the National Alliance on Mental Illness (NAMI), mental illness can be described as ” medical conditions that disrupt a person’s thinking, feeling, mood, ability to relate to others and daily functioning”. Mental illnesses are not the result of personal weakness, lack
Read MoreStrength For The Journey
Journey (2021 All Rights Reserved IGBATT) If allowed to control your thoughts, feelings of hopelessness can prevent you from living the kind of life that God intended. Feelings of hopelessness can cause us to act as if things in our lives will never change and give up on our dreams and desires. Many of you
Read MoreMove Forward
Engaging in negative thoughts can prevent us from moving forward and limit our ability to fulfill the plan that God has for our lives. Unfortunately, if you think that you are hopeless, stupid, and undeserving then you will feel and behave as if you are hopeless, stupid, and underserving, no matter how many times you
Read MoreManage Your Stress
Stress (Copyright 2021 IGBATTMHO. All Rights Reserved) Stressful feelings are triggered by our view of a situation or event not necessarily the event itself. Just because a situation is stressful for me, does not mean that it will be for you. However, when our mind does perceive a situation to be stressful, it sends orders
Read More
