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Symptoms of a pending relapse can include: an increase in psychotic symptoms, increased isolation, reoccurrence of negative feelings or thoughts, and a decrease in the participation of healthy behaviors, such as bible study and prayer. But each person is different and may have different signs. So it is important for you to be aware of
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A faith-based recovery mindset is freeing your self from the prison of your limitations, and realizing that God has indeed created you for a purpose. It is coming to the knowledge that the grace of God is available for you, and that He is concerned about everything that concerns you. A person with a
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You have a God given purpose for living. No matter how bad or hopeless your situation may appear to be right now, you can with the help of Jesus Christ fulfill his plan for your life. So despite negative past experiences, challenges, and thoughts that make you think that you will never be able to
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There are many strategies we can use to manage our stress. But there is no one strategy that will work for everyone in every situation. So in order to manage your stress you must look at the specific situation you are facing and choose a strategy that will work best for you. For example, changing
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Being admitted into a Psychiatric Ward is not a sign of failure or the end. In fact, an inpatient hospitalization stay can be the beginning of your recovery and could save your life. While in the hospital medications can be adjusted, diagnoses given or changed, and you can get answers to questions. No, I am
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Please understand that depression is not a sign of weakness nor is it a result of demonic oppression. The fact is many of us are living with a variety of stressors that add to or trigger feelings of sadness or depression. Take a minute and think about some of the experiences that you have had
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Some of us may have had experiences in our lives that demanded that we protect ourselves emotionally, and sometimes even physically. Because of these experiences, we have had to develop defenses in order to survive. While these defenses may have been helpful in the past, they may not be appropriate now. For example, defenses that
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Overview (Reprinted from https://www.nimh.nih.gov/health/topics/women-and-mental-health#part_2467) Mental disorders can affect women and men differently. Some disorders are more common in women such as depression and anxiety. There are also certain types of disorders that are unique to women. For example, some women may experience symptoms of mental disorders at times of hormone change, such as perinatal depression, premenstrual dysphoric disorder,
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A faith based recovery mindset allows you to continue to pray and to seek God for a miracle but it also allows you to trust God in the midst of your problems. Exercising a recovery mindset can facilitate a deeper level of faith and help you to better experience the presence of God in your
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