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BEST SELLING PRODUCTS
Fear of Rejection
Rejection If you have ever been rejected in your life it is understandable that you may be a little hesitant about placing yourself in situations in which you could potentially be rejected again. But do not allow a fear of rejection to control you. When you allow a fear of rejection to control your life,
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Being Prepared
Last year we experienced rapid changes in our mental health/behavioral health programs. As a result of the pandemic, programs that provided critical services stopped or changed seemingly almost overnight. Individuals who relied on those services found themselves scrambling to obtain benefits, including meeting with their outpatient mental health staff, obtaining medication delivery, or meeting in
Read MoreManage Stress
Managing Stress – Changing How We Think Face reality, there are some things that you may not be able to change. Learn to release feelings of anger in appropriate ways before it builds up. Evaluate the things that cause you to worry. Instead of letting your mind focus on the problems, spend some time
Read MoreHelping A Friend (Pastor Alinicia Gibson)
If you have a friend or family member who is struggling with mental health challenges, the first thing I want you to know is that it’s not your job to “heal” them. And honestly, they probably aren’t looking for you to do that anyway. So many people get caught up in thinking that they need to
Read MoreDown By The Sea Shore
Down by the Seashore An Illustration of An Untreated Mental Illness Min. Constance M. Martin. All Rights Reserved As kids we played on the beach, hopping from one foot to the other because the sand was so hot. The sand never seemed too hot for adults. But for us it was hot. We would run
Read MoreSelf Worth
By J. Brown Mills, Symphony Reads Ministries and IGBATTMHO Poor self-worth in a person can be like a tree with no roots. It has no foundation and can only sprout false roots in a person’s mind. Overcoming feelings of low self-worth is essential, but maintaining a positive self-image is a challenge for many people. For
Read MoreTo Family Members and Those Living With A SMI
Cognitive Impairments – For some people impairments in cognition are part of their illness. While the level of impairment will vary with the illness cognitive impairments can be seen in a persons’ inability to think clearly, to pay attention, and to organize or to problem solve quickly (https://www.omh.ny.gov/omhweb/cogdys_manual/cogdyshndbk.pdf). As a result, it may seem that
Read MoreFamily Members – Endurance
Part One Serious mental illness (SMI) is a mental, a behavioral or emotional disorder resulting in severe functional impairments. SMI substantially interferes with or limits one or more major life activities. For example, people with serious mental illness are more likely to be unemployed, arrested, and/or face inadequate housing compared to those without mental illness. Serious
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Poor self-worth in a person can be like a tree with no roots. It has no bases and can only sprout false roots in a person’s mind. But fighting to maintain a positive self-image is a challenge for many people. The constant anxiety about our perceived insecurities that flows through the mind daily is how
Read MoreHopelessness
If thoughts and feelings of hopelessness are allowed to control our lives it can prevent us from living the kind of life God intended. Uncontrolled feelings of hopelessness can cause us to act as if things in our lives will never change and to give up on our dreams and desires. Feelings of hopelessness can
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