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Family and Mental Health
Our definition of family – People who love and support each other “Severe persistent mental illnesses (SPMIs) are those that are prolonged and
Read MoreBlack People Do Care
Black People Are Talking About Mental Health Black People Are Not Ignorant About Mental Health Issues All People/Races Cope With Stigma Basic Needs
Read MoreDo Not Take It Personal
Unfortunately, many people see failure as an indictment or personal mark against them, instead of as a tool that can be used to
Read MoreAnger Pt 2
Hiding or suppressing feelings of anger can be just as detrimental as overreacting to those feelings. For example, some people pride themselves on
Read MoreAnger Pt 1
Learning how to control our thinking may be the most important strategy for us to utilize in order to appropriately manage our feelings,
Read MoreOvercomer Number Two
Overcomer Number Two Description of this Overcomer: Long history of serious mental illness*Frequent incarcerations Homelessness*Limited family support*Low income*Chronic health concerns Background Many people
Read MoreThis Poem Is About Life Written by an Overcomer and IGABATTMHO Staff
“This Poem Is About Life” About the Author (Survivor) Written by IGBATTMHO and a Mental Health Survivor (name withheld) Credentials of
Read MoreYour Thoughts
So what impact are your thoughts having on your life? If you need to, write your thoughts down on paper and look at
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