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Manage Stress
Managing Stress – Changing How We Think Face reality, there are some things that you may not be able to change. Learn
Read MoreHelping A Friend (Pastor Alinicia Gibson)
If you have a friend or family member who is struggling with mental health challenges, the first thing I want you to know is
Read MoreDown By The Sea Shore
Down by the Seashore An Illustration of An Untreated Mental Illness Min. Constance M. Martin. All Rights Reserved As kids we played on
Read MoreSelf Worth
By J. Brown Mills, Symphony Reads Ministries and IGBATTMHO Poor self-worth in a person can be like a tree with no roots. It
Read MoreTo Family Members and Those Living With A SMI
Cognitive Impairments – For some people impairments in cognition are part of their illness. While the level of impairment will vary with the
Read MoreFamily Members – Endurance
Part One Serious mental illness (SMI) is a mental, a behavioral or emotional disorder resulting in severe functional impairments. SMI substantially interferes with or
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Poor self-worth in a person can be like a tree with no roots. It has no bases and can only sprout false roots
Read MoreHopelessness
If thoughts and feelings of hopelessness are allowed to control our lives it can prevent us from living the kind of life God
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